52. Sex & Hygiene

Learning to take care of your body before and after sex is a must do.  Most of us did not get comprehensive sex education.  Part of growing up and developing is learning how to take care of this body we are in.  Erika talks about how to clean but also when to clean.  She offers up tips you may not have considered but are a must add to your sexual routine by yourself or with partners. 


Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!


If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.