32. Relationship Killers 

In this episode Erika talks about what things we do to kill our relationships.  Specifically, how contempt is the number one predictor of the end of a relationship.  Erika gives you skills to tackle these relationship issues!

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

31. Highly Sensitive People and Sex with Laura Zane 

In this episode Erika talks with fellow therapist Laura Zane about what being a highly sensitive person means and what it might mean for their intimate lives.   

How to find Laura in the world: 

www.sagesynergy.net 

laura@sagesynergy.net 

This is the website she suggested:  https://hsperson.com/  

If you are a highly sensitive therapist and would like some community: https://www.facebook.com/groups/320197848560941/  

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

30. Creating healthy relationships from the beginning with Dr. Maha

In this episode Erika talks with Maha Nasrallah-Babenko, PhD about creating relationships and ways to start with a good foundation.  They also talked about how relationships do not have a bluebook or road map but there are things a new relationship can do to influence how it turns out.  

 

Find Maha Nasrallah-Babenko, PhD here: 

www.bondbetter.com 

info@bondbetter.com

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

29. Body image, perceptions of weight, and sex

In this episode Erika talks about how negative thoughts about our bodies take us out of moments of pleasure and connection.  Erika gives a concrete way to challenge those thoughts by using techniques to distance the thoughts from your identity. 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

28. Relationships, sex, & Men with Robert Kandell

In this episode Erika talks with Robert Kandell, about relationships and how communication effects intimacy.  More specifically how men can experience frustration in cultural messages about feelings and how they “should” express them. His book Unhidden comes out December 6th! 

 

Check out Robert’s work here: 

https://robertkandell.com/  


Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

27. Virginity with Dr. Jaime Kennedy

In this episode Erika talks with a longtime friend Jaime Kennedy, Ph.D about her research on virginity and how historically virginity has been used as a tool.  Dr. Jaime brings wonderful information about how virginity or purity has historically been used as a propaganda tool.  Listen to this week’s episode to find out how! 

You can find Dr. Jaime in these places: 

www.houghluck.com  

www.abd2phd.com  

 

See examples of the WWII VD posters here: 

WWII VD Posters

Visual Culture and Public Health Posters

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

26. Sexual Assault Part 1

In this episode Erika talks about sexual assault and where the angry posts on social media are coming from.  Erika also references research on rates of false accusations of sexual assault.   The information may surprise you.    

Research article:  

Lisak, D., Gardinier, L., Nicksa, S. C., & Cote, A. M. (2010). False Allegations of Sexual Assault: An Analysis of Ten Years of Reported Cases. Violence Against Women, 16(12), 1318-1334. doi:10.1177/1077801210387747

To connect with me further, you can visit ErikaMiley.com, or follow me on Instagram @erikamileytherapy!

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

25. Billy Procida, Desire, and putting yourself out there

IErika interviewed comedian Billy Procida about his podcast the Manwhore Podcast.  Billy shared information about his most recent episode that featured his trip to Desire Resorts.  See why Erika said listening to his episode was like ESPN after dark. 

 

If you are interested in Desire resorts check out Billy’s link: 

manwhorepod.com/desire  

You can also find him on all the socials, my favorite is instagram: 

https://www.instagram.com/thebillyprocida/  

You can also find his podcast the Manwhore Podcast anywhere you get your podcasts and his website is: www.manwhorepod.com  

 

 


Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @mrserikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays! 

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

24. STIs & STDs and how to talk about them

In this episode Erika talks about STIs and how to talk to our future and past partners about them.  We often battle fear and shame around sex generally and especially around STIs.  Erika teaches you to be able to talk about an STI in a real non-scary way.   

Websites referenced:  
https://www.cdc.gov/std/healthcomm/fact_sheets.htm   
http://www.scarleteen.com/article/relationships_sexual_health/when_where_and_why_telling_your_partner_you_have_an_sti  

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays! 

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

23. When Your Kids Find Your Sex Toys

In this episode of Sex Talk with Erika Miley, Erika talks about confronts shame around your kids finding out you are a sexual person. Erika offers some tips on how to have these conversations and options to hide those sexual items.  

Article referenced in episode:  
https://www.kinkly.com/creative-ways-to-store-and-hide-your-sex-toys-and-still-be-able-to-find-them/2/17006    

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays! 

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.