21. Sex and the Brain

In this episode Erika talks about how the impact of sex on the brain  and its benefits.  A variety of chemicals are associated with positive outcomes in the brain.  All of the studies are linked here in the show notes.   

Studies referenced: 
https://www.sciencedirect.com/science/article/pii/S0149763412000565   
http://www.digitaljournal.com/article/329185  

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Instagram @erikamileytherapy  + @sextalkwitherikamiley
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erika@erikamiley.com  

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays! 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.