21. Sex and the Brain

In this episode Erika talks about how the impact of sex on the brain  and its benefits.  A variety of chemicals are associated with positive outcomes in the brain.  All of the studies are linked here in the show notes.   

Studies referenced: 
https://www.sciencedirect.com/science/article/pii/S0149763412000565   
http://www.digitaljournal.com/article/329185  

 

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erika@erikamiley.com  

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays! 

 

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