23 Secret Tricks for Spotting a Lie Every Time

You encounter lots of lies throughout your average day—from the mundane (“I’m almost there”) to the life-changing (“It’s your baby”). In this era of fake news and alternative facts and “total connectivity,” the flow of bogus information that we are exposed to has gone from a trickling stream to a firehose of falsity.

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Erika Miley
Bustle.com: 7 Signs Your Relationship May Be Past Its Expiration Date By Your First Anniversary

If you're planning on being with someone forever, making it to the one-year mark may not be such a big deal. It's obviously not the same as making it past seven years or even 50. But that first year together is crucial. Because according to experts, the habits that you develop as a couple in that first year can really determine if your relationship has an expiration date.

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Erika Miley
Bustle.com: 8 Signs Your Relationship Lacks Emotional Intimacy

When you think of intimacy in a relationship, it's possible that your thoughts jump first to the physical. But building emotional intimacy is, without a doubt, equally important. When partners lack emotional intimacy, it can be difficult to empathize with each other and build trust. Luckily, if you're unsure whether you're there yet, relationship experts can help you look for signs.

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Erika Miley
sheknows.com: Here's How to Have a Fulfilling Sex Life After Having Kids

There's nothing that can bring your libido to a screeching halt like having a child. But it's not just about recovering from childbirth and feeling like your body doesn't belong to you anymore. You are spread thinner, running on less sleep and spending a lot of your waking hours trying to figure out how to keep your life in order while you are carrying around a child.

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Erika Miley
Sexology Podcast: Undoing Sexual Shame

Welcome to episode 62 of the Sexology Podcast, my guest today is Erika Miley, M.ed., LHMC . In this episode, Erika shares with us why many people experience shame around sexuality, and some of the signs that shame might be getting in the way of good sex.

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Erika Miley