57. Sexy News

New segment alert! Erika will be doing a sexy news segment on the show regularly. This week the sexy news is the end to Aids is in sight with the ability to stop the transmission of HIV.  

Erika mentions an article:

https://www.theguardian.com/society/2019/may/02/end-to-aids-in-sight-as-huge-study-finds-drugs-stop-hiv-transmission?fbclid=IwAR3lK6y58ieectXDdSmEVyhARUcdOaQwxJG96iHDpboi5E2GzeG7rc8nHOo

 

Here is a clinic locator to find help with HIV/AIDS in your area:

https://locator.aids.gov/

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

56. Cannabis and Sex exploration with the CannaSexual Ashley Manta

There are many reports by many people, more specifically women experiencing greater arousal when smoking marijuana.  In this episode Erika chats with Ashley Manta, sex educator and creator of CannaSexual.  If you ever wanted to know how cannabis can impact your sex life this episode is for you.  Erika also talks about the impact of cannabis for some people who have dealt with anxiety or PTSD.   

How to find Ashley: 

https://www.cnn.com/2018/06/19/health/marijuana-sex-kerner/index.html 

http://www.ashleymanta.com/ 

www.cannasexual.com  

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

55. Gender 101 with Heather Eslien

Ever wondered how to be an ally to a person trying to understand their gender identity?  In this episode Erika talks with Heather Eslien who is a licensed mental health counselor and gender specialist.  She has a private practice in Sarasota, Florida and she primarily works with the LGBTQ+ community.  This episode will help you understand the nuances of gender identity! 

How to find Heather: 

https://therapists.psychologytoday.com/160333  

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

54. All Things Babies and Sex

Felt like you have struggles with getting intimate again after baby?  Have fertility issues messed with your sex life?  This episode is for you, Erika talks with return guest Ariel Shumaker about how becoming parents impacts your sex life from making them to post-partum.   

We were chatting afterwards and Ariel had a lubricant suggestion for those on the path to parenthood:  It’s called Pre-Seed made by First Response  

http://www.firstresponse.com/en/Products/Lubricants/Fertility-Friendly-Lubricant 

  

Facebook page 

Ariel Shumaker therapy and photography 

@arielshumakerphoto insta 

 

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

53. Boundaries and Sex with Shane Birkel

Have you ever struggled to create boundaries within your relationship?  What about with sex?  Erika and her guest Shane Birkel couples therapist, host of the podcast the Couples Therapist Couch talk about how to create boundaries. 

How to find Shane his practice is based in New Hampshire: 

https://couplestherapistcouch.com/  

www.seacoastspark.com   

feedback wheel: 

https://www.facebook.com/TerryRealRLI/photos/a.162060043821206/2060336067326918/?type=1&theater 

 

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

52. Sex & Hygiene

Learning to take care of your body before and after sex is a must do.  Most of us did not get comprehensive sex education.  Part of growing up and developing is learning how to take care of this body we are in.  Erika talks about how to clean but also when to clean.  She offers up tips you may not have considered but are a must add to your sexual routine by yourself or with partners. 

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

51. Our Sexual Fantasies with Dr. Justin Lehmiller

Ever wondered if your fantasies were like other people?  Have you ever thought you were the only one with a specific sexual interest?  Dr. Justin Lehmiller, research fellow at the Kinsey Institute and author of the blog Sex and Psychology as well as the book Tell Me What You Want, tells us all about his research on sexual fantasy.   

How to find Dr. Justin Lehmiller: 

https://www.lehmiller.com/ 

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

50. Is There a Right Time to Start Having Sex? 

Episode 50 WHAT??!!  Shout outs to the audience in this episode for the first year of Sex Talk with Erika Miley! 

First date? Second date? Third date? Wait till marriage?  When is the right time to have sex with someone when you are building a relationship? Erika talks about what some of the statistics are saying about when we have that first sexual encounter. 

Reference: 

https://www.lehmiller.com/blog/ 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

49. Performance Anxiety in Women 

Have you ever got really anxious about trying to reach orgasm? Or every really focused on a specific body part rather than being focused on the experience?  In this episode Erika addresses the issues that are unique to women and sexual performance and ways to combat it.   

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.

 

48. Oral sex with Lorals

Hate dental dams?  Erika talks with Melanie Cristol Founder and CEO about their super cool product Lorals.  It is disposable underwear that is super thin that supports the wearer to gain pleasure and reduce stress.  This was a super fun conversation about closing the orgasm gap! 

 

Check them out here: 

 

Insta: @mylorals 

https://mylorals.com/  

melanie@mylorals.com  

 

Find me on all the socials!  

Instagram @erikamileytherapy  + @sextalkwitherikamiley
Twitter @sextalkwitherikamiley
Facebook.com/sextalkwitherikamiley
https://www.youtube.com/user/MrsErikaMiley
erikamiley.com 
erika@erikamiley.com  

If you like this episode and podcast, please consider leaving a rating and review on your favorite podcast app!

 

If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. Click the button to the right for more info.