Tackle the hard stuff with the power of community...
Group therapy is beneficial for a variety of reasons, and is proven to help people heal effectively and efficiently. Here are a few reason why I love group therapy.
- Group therapy helps you understand you are not alone!
This is one of my favorite parts. I love watching the eyes of my clients light up when they see others who are just like them, dealing with the same things!
- Interpersonal Communication!
When you interact and receive feedback from group members you are able to gain a better understanding of yourself, which is a crucial part of the healing journey.
- Feeling of Belong to Something!
Because everyone in the group has gone through something similar to yourself and has the same goal, you will feel a sense of belonging and acceptance.
The buttons below will take you to the groups I currently facilitate. If you are interested in Group Therapy, click one of the links below to schedule a consultation!
Do you struggle with body image? You're not alone. Get ready to take back your life with Erika Miley, a Licensed Mental Health Therapist, and Registered Dietitian, Michelle House Weinbender.
Does your love life need a little spark? Work, life, kids can definitely make you feel zapped and "uninspired." You're not alone! Erika Miley is offering an exclusive online therapy group geared specifically for you!